{"id":1843,"date":"2025-10-04T12:38:01","date_gmt":"2025-10-04T17:38:01","guid":{"rendered":"https:\/\/elnacionalpty.com\/?page_id=1843"},"modified":"2025-11-12T09:03:50","modified_gmt":"2025-11-12T14:03:50","slug":"menu","status":"publish","type":"page","link":"https:\/\/elnacionalpty.com\/?page_id=1843","title":{"rendered":"Menu"},"content":{"rendered":"\t\t
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\n\t menu\t <\/h1> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t ENTREES SELECTION\t <\/h5> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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CHICKEN CARIMA\u00d1OLA\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$8<\/span> <\/div>

Cassava dough filled with chicken (3)<\/p> <\/div>\n <\/div>

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Empanada with Shredded Beef
(Ropa Vieja)\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$8<\/span> <\/div>

Corn masa stuffed with shredded beef (3)<\/p> <\/div>\n <\/div>

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Chicken Tamale\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$7<\/span> <\/div>

Velvety tamale with corn masa stuffed with stewed chicken, green olives,\ncapers and sofrito wrapped in a bijao leaf<\/p> <\/div>\n <\/div>

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Codfish Fritters
 (Torrejitas de Bacalao)\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$10<\/span> <\/div>

Cod prepared with afro spices served with a homemade tamarind sauce. (3)<\/p> <\/div>\n <\/div>

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Shrimp Cocktail\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$14<\/span> <\/div>

Prawns in creamy calypso sauce with a hint of hot chombo pepper<\/p> <\/div>\n <\/div>

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Basket of Macho-Style
Fried Plantains.\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$12<\/span> <\/div>

Fried plantain basket stuffed with mixed seafood in a coconut sauce (3).<\/p> <\/div>\n <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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vegetarian<\/span><\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vegetarian Carima\u00f1ola\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$8<\/span> <\/div>

Cassava masa stuffed with soy protein (3)<\/p> <\/div>\n <\/div>

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Vegetarian Empanada\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$8<\/span> <\/div>

Corn masa stuffed with soy protein (3) <\/p> <\/div>\n <\/div>

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Vegetarian Tamale\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$7<\/span> <\/div>

Velvety tamale with corn masa stuffed with stewed soy protein, green olives,\ncapers and sofrito wrapped in plantain leaf<\/p> <\/div>\n <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t SOUP SELECTION\n\t <\/h5> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Sancocho\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$6<\/span> <\/div>

Traditional Panamanian chicken soup with free range chicken, white yams,\nand aromatic culantro<\/p> <\/div>\n <\/div>

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Lentil soup with Table\u00f1o sausage\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$7<\/span> <\/div>

Hearty lentil soup with vegetables, panamanian spices and artisanal sausage.<\/p> <\/div>\n <\/div>

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Guacho of the Day\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$12<\/span> <\/div>

Traditional rice stew with sofrito and daily protein.<\/p> <\/div>\n <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Vegetarian Soup of the Day\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$7<\/span> <\/div>

Based on seasonal vegetables. Ask your waiter for the option of the day.<\/p> <\/div>\n <\/div>

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Vegetarian Lentil Soup\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$7<\/span> <\/div>

Hearty lentil soup with vegetables and Panamanian spices.<\/p> <\/div>\n <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t MAIN COURSES\t <\/h5> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Panamanian Style Chicken and Rice\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$15<\/span> <\/div>

Classic Panamanian style rice with shredded chicken and vegetables, beet &\npotato salad, caramelized sweet plantain, and chicken tamalito.<\/p> <\/div>\n <\/div>

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guisa'o Chicken\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$13<\/span> <\/div>

Chicken prepared in house sauce, with sweet chili and achiote. Accompanied by\nwhite rice, beans, sweet plantain, and green salad.<\/p> <\/div>\n <\/div>

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Shredded Beef (Ropa Vieja)\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$14<\/span> <\/div>

Stewed and shredded beef prepared in achiote and house sauce, accompanied\nby white rice, beans, sweet plantain and green salad.<\/p> <\/div>\n <\/div>

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Stewed Beef\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$13<\/span> <\/div>

Pieces of beef prepared in tomato and spices, accompanied by white rice, beans,\nsweet plantain and green salad<\/p> <\/div>\n <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Panamanian Style Vegetable Rice\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$15<\/span> <\/div>

Rice with vegetables and soy protein, accompanied by potato and beet salad,\nsweet plantain and a vegetarian tamalito.<\/p> <\/div>\n <\/div>

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Stewed Seitan\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$14<\/span> <\/div>

Seitan with vegetables stewed in Panamanian herbal sauce for hours, served carrot\nrice and green salad, and caramelized sweet plantain.<\/p> <\/div>\n <\/div>

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Lentil Croquettes\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$14<\/span> <\/div>

Lentil based croquettes crowned with a tomato loaded Panamanian sofrito, served\nwith white rice, beans, green salad and sweet plantain. <\/p> <\/div>\n <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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Chef Vielka has been a vegetarian for 40\nyears. In addition to being the matriarch\nof our family, she has been busy over the\nyears creating vegetarian versions of\nPanamanian classics that are faithful to local\ncuisine. All of our plant based dishes are\nvegan and are prepared and stored\nseparately from our meat dishes.<\/span><\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t SEAFOOD MAIN COURSES\t <\/h5>\t
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Catch of the Day: Snapper, Snook, and Sea Bass (We only use the finest fish)<\/p>\t <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Fish Ceviche\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$10<\/span> <\/div>

Fresh sea bass ceviche marinated with onions in lime juice with sweet plantain\nfor a sweet & citrus mix (Sea Bass and mahi-mahi).<\/p> <\/div>\n <\/div>

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Prawns in Passion Fruit Sauce\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$25<\/span> <\/div>

Prawns flamb\u00e9ed in Abuelo rum with a citric Passion fruit sauce, with cassava and\ngreen salad.<\/p> <\/div>\n <\/div>

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Fried Snapper in Escabeche Sauce\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$23<\/span> <\/div>

Whole fried fish topped with an Afro sauce with onion, paprika, chombo pepper and\ncoconut milk, accompanied by rice with coconut & beans, patacones and green salad.<\/p> <\/div>\n <\/div>

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Corvina Fillet in Escabeche Sauce
 (Breaded or Grilled)\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$22<\/span> <\/div>

Fried or grilled fish filet topped with an Afro sauce with onion, chombo pepper and\ncoconut milk, accompanied by rice with coconut & beans, patacones and green salad.<\/p> <\/div>\n <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Fried Fish Ceviche\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$12<\/span> <\/div>

Fried fish served with lime juice, red onion, aji trompito, and cilantro. (Sea Bass and mahi-mahi).<\/p> <\/div>\n <\/div>

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Red Snapper \"A lo Macho\" Style\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$26<\/span> <\/div>

Fried whole snapper crowned with mixed seafood in a afro sauce made of afro\nsauce made of onion, peppers and a hint of hot chombo pepper, served with rice\nwith coconut & beans, fried plantain and green salad.<\/p> <\/div>\n <\/div>

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Corvina Fillet \"A lo Macho\" Style
(Breaded or Grilled)\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$23<\/span> <\/div>

Fried or grilled fish filet crowned with afro sauce made of onion, peppers and a hint of\nhot chombo pepper, served rice with coconut & beans, fried plantain and green salad.<\/p> <\/div>\n <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t DESSERTS\t <\/h5> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Rice Pudding\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$5<\/span> <\/div>

Delicious and creamy rice pudding with raisins, sugar cane, and spices.<\/p> <\/div>\n <\/div>

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Mamallena \t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$7<\/span> <\/div>

Traditional dessert made from crumbled bread kneaded with milk, sugar, vanilla and\nraisins. Topped with vanilla ice cream.<\/p> <\/div>\n <\/div>

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Strawberries and Cream\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$7<\/span> <\/div>

\nFresh strawberries layered with artisanal whipped cream a delicate tribute to the beloved dessert\u00a0from\u00a0Chiriqu\u00ed.<\/p> <\/div>\n <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Endiabla'o Ice Cream \t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$7<\/span> <\/div>

House special. Rice pudding base, with a scoop of coconut ice cream with a\ntopping of caramelized pineapple in molasses and a touch of spicy aj\u00ed chombo.<\/p> <\/div>\n <\/div>

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Seasonal Fruit Sorbets\t\t\t\t\t\t\t\t<\/span> <\/h6>\n
<\/div>$5<\/span> <\/div>

Trio of homemade fruit sorbets.<\/p> <\/div>\n <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

menu ENTREES SELECTION Classic CHICKEN CARIMA\u00d1OLA $8 Cassava dough filled with chicken (3) Empanada with Shredded Beef(Ropa Vieja) $8 Corn masa stuffed with shredded beef (3) Chicken Tamale $7 Velvety tamale with corn masa stuffed with stewed chicken, green olives, capers and sofrito wrapped in a bijao leaf Codfish Fritters (Torrejitas de Bacalao) $10 Cod prepared …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-wide-content.php","meta":{"patiotime_single_page_hide_site_header":"","patiotime_single_page_site_header_source":"","patiotime_single_page_custom_site_header":"0","patiotime_single_page_custom_sticky_site_header":"0","patiotime_single_page_custom_page_title_margin_top_source":"","patiotime_single_page_custom_page_title_desktop_margin_top":"","patiotime_single_page_custom_page_title_tablet_margin_top":"","patiotime_single_page_custom_page_title_mobile_margin_top":"","patiotime_single_page_hide_page_title":"on","patiotime_single_page_header_section_size":"","patiotime_single_page_header_background_color":"","patiotime_single_page_header_background_position_x":"center","patiotime_single_page_header_background_position_y":"center","patiotime_single_page_header_background_size":"cover","patiotime_single_page_header_background_repeat":"off","patiotime_single_page_header_background_scroll":"on","patiotime_single_page_header_text_color":"","patiotime_single_page_header_show_breadcrumb":"","patiotime_single_page_site_footer_hide_main":"","patiotime_single_custom_site_footer_main_source":"","patiotime_single_custom_site_footer_main":"0","patiotime_single_page_site_footer_hide_above":"","patiotime_single_custom_site_footer_above_source":"","patiotime_single_custom_site_footer_above":"0","patiotime_single_page_site_footer_hide_instagram":"","patiotime_single_page_site_footer_hide_bottom":"","patiotime_single_custom_mobile_menu_source":"","patiotime_single_custom_mobile_menu":"0","patiotime_single_custom_mobile_menu_animation":"","patiotime_single_custom_mobile_menu_width":"","patiotime_single_custom_mobile_menu_custom_width":375,"footnotes":""},"class_list":["post-1843","page","type-page","status-publish","hentry"],"yoast_head":"\nMenu - El Nacional<\/title>\n<meta name=\"description\" content=\"Taste authentic Panama! Explore the full food menu at El Nacional, the premier Panamanian restaurant in [Casco Antiguo, Panama City]. Discover fresh seafood, classic Ropa Vieja, and unique local flavors. Book your table today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elnacionalpty.com\/?page_id=1843\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menu - El Nacional\" \/>\n<meta property=\"og:description\" content=\"Taste authentic Panama! Explore the full food menu at El Nacional, the premier Panamanian restaurant in [Casco Antiguo, Panama City]. Discover fresh seafood, classic Ropa Vieja, and unique local flavors. 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